What you'll learn

Lift & Shape

Targeted moves to give your booty a natural lift and curve.

Strength & Tone

Build lower body strength while tightening and re-toning your muscles.

Peach-Perfect Prep

A fun 21-day routine to get your booty session-ready with confidence.

About The Course

Booty for Boudoir is a fun and optional 21-day movement plan designed to add a little lift, tone, and strength to your lower body while boosting your confidence. Your booty is already perfect just the way it is, and our professional photographers know exactly how to highlight your natural beauty and curves during your session. This course is simply for anyone who feels a bit insecure and wants that extra dose of confidence before stepping in front of the camera. Every body and booty shape is different, but these simple exercises work for all women — helping to activate, tone, and celebrate what you already have. And if you love the routine, you can continue it well beyond 21 days as a fun, feel-good practice.

RACHEL PARADISO

Rachel is not only one of Believe in Boudoir’s top models but also a certified fitness trainer with over a decade of experience in helping women feel strong, confident, and beautiful. She leads one of the most active cycling programs at major local gyms, consistently earning the highest ratings for her energy and results-driven training style. With a specialty in booty-focused workouts, Rachel guides hundreds of women in sculpting, toning, and lifting their curves every day— all while promoting body confidence and self-love. Her passion shines both in front of the camera and in the gym, making her the perfect coach to guide you through this fun, confidence-boosting program.

Curriculum

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    Video Guides

    1. (Included in full purchase)
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Join the Boudoir Prep Guide

This platform was created just for you! It’s here to help you feel confident, comfortable, and fully prepared for your boudoir session, while answering all your questions and easing any doubts along the way.